Understanding and managing postpartum depression
Bringing a new life into the world is an exciting and joyous event. However, new mothers often experience a range of emotions that can be scary without the proper information and support. It's important to recognize that postpartum depression (PPD) is a serious condition that can affect many women, and knowing the signs is essential. Our healthcare system is here to provide that support, backed by years of maternal and mental healthcare expertise. We are committed to helping you through this challenging time with intentional, excellent care.
Recognizing the signs of postpartum depression
While having a baby is a time filled with love and excitement, it can also come with unexpected feelings of sadness, anxiety and doubt. Around two to three days after childbirth, many mothers experience mood changes often referred to as postpartum blues. This is a common and temporary condition, with about 70 to 80 percent of new mothers experiencing it. These feelings usually resolve within one to two weeks without treatment. However, if the sadness or anxiety continues beyond this period or intensifies, it could be a sign of postpartum depression. In these cases, reaching out for help is crucial.
Common symptoms of postpartum depression
Postpartum depression is more common than many realize, affecting approximately one in seven women. It can appear weeks or even up to a year after childbirth. Hormonal changes, fatigue, and lifestyle factors all play a role. It’s essential to watch for symptoms that may indicate PPD, such as:
- Loss of identity or sense of self
- Feelings of isolation, withdrawal, or loneliness
- Significant changes in appetite (under-eating or overeating)
- Exhaustion without the ability to sleep
- Intense feelings of hopelessness, failure, or guilt
- Mood swings, frequent crying, or overwhelming anxiety
- Lack of interest in yourself, your baby, or others
- Excessive concern about your baby’s health or safety
- Difficulty concentrating or completing tasks
- Constant need to move, pace, or fidget
If you experience any of these symptoms, it is critical to seek support. Many mothers feel alone in their struggles, but postpartum depression is a condition we are equipped to manage with expert care.
Trusted support and expert care
St. Joseph’s/Candler has treated tens of thousands of women and children, and we understand the complexities of postpartum health. We follow internationally accredited guidelines and offer the most up-to-date research-based treatments for postpartum depression. You can trust that our experienced team of OB/GYNs and mental health professionals will provide you with the highest standard of care. We’re committed to offering mothers the support they need during this time and helping them regain their sense of well-being and confidence.
In addition to your scheduled postpartum checkup, usually around six weeks after delivery, we encourage you to contact your OB/GYN or a mental health professional at the earliest signs of distress. We’re here for you; you don’t need to face this alone.
For additional support, you can contact the Postpartum Support International Georgia Chapter at 470-798-0088 or visit their website at psiga.org. A national hotline is available at 1-800-944-4PPD or visit postpartum.net.